Becoming a supermarket sleuth
Can a food be both nutritious and delicious? The goal of this workshop is to introduce participants to food products in the marketplace that they may have been apprehensive about trying or that they did not even know were available. This seminar will encourage participants to choose foods high in fiber and heart healthy fats. Participants will learn how to use the food label and ingredients lists in choosing their products.
Ready to learn how we can personalize your company's program? Let's talk.