High/Low fats, carbs and protein seminar
Recently, there has been a lot in the news about coconut oil, butter – high protein, low carb/ gluten free diets – it’s hard to sort it all out! In this seminar, participants will: Learn about fats – the different types including coconut oil, and current recommendations, understand the pros and cons of low carb diets and gluten free diets, and how much protein you need.
Ready to learn how we can personalize your company's program? Let's talk.