Self Defense 101
This self-defense class will empower you, allow you to walk with confidence, be brave and give you the knowledge and ability to protect yourself. You will learn the basics of Krav Maga (the fighting system of the Israeli Defense Forces) which is designed to be practical and intuitive for people of any age, shape or size. All levels and abilities are welcome to participate in this fun and possibly life changing class. This can be done in 1 class or a series of 6.
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