Health Info Tables

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  • Seminars
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“DIY” demonstrations:
DIY Topics include: Mason jar meals Trail mix bags Create…
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Smoothies
Learn and taste how to make healthy foods in a…
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Eating to enhance your Immunity
Do you find that you get sick easily? Are you…
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Eating for Energy
What foods help you fight those slumps during the day.…
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Protein power
Learn how and why protein is important for all of…
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Fats, what is the healthiest to use
This table looks at the various food fats, what do…
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Ways to incorporate more grains into your day
The theme for this table is to make consumers aware…
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Diabetes prevention and treatment
Did you know that you could reduce your risk of…
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Heart smart nutrition
Did you know that 80% of heart disease is preventable?…
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General nutrition/portion control
This table provides information on all the tools necessary to…
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Spiralize down the carbs
Learn what foods to spiralize and how to reduce your…
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Ingredients in 15 minutes
Do you find cooking daunting and struggle with meal planning?…
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Gluten Free Living
If you have celiac disease or a wheat intolerance, this…
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